by FitnessExpert
May 17, 2010
Master cleansing is another name of Lemonade diet weight loss plan. This quick weight loss diet plan was developed by Stanley Burroughs way back in 1941. In those days it was used for detoxification purpose only. As the popularity of Master cleanse increased, people started using it for quick weight loss effects. Click here to discover the Secrets to a Successful Master Cleanse What exactly is Master Cleanse? Essentially it is a lemonade diet plan that lasts for 10 -15 days. While on master plan diet, you are not supposed to eat anything solid. Only lemonade diet and a few cups of green tea are allowed for the best effect. Usually 4-8 glasses of lemonade are recommended for whole day. [...]
by FitnessExpert
May 10, 2010
Weight Loss diets have been all the rage in the US for decades. With the addition of natural supplements and super foods, losing weight seems to have become a natural process. How true is this statement? While dieting work wonders initially, we must understand the fact that our body requires fuel to run itself. You cannot starve yourself for long. The more you try to starve yourself, the more weight you gain. Dieting for Weight Loss As mentioned above that dieting seems to be working well initially, it is hardly the best way to maintain your weight and figure for long. Our emotions play a major role in deciding what and how much we eat. Emotion control for changing our [...]
